Age-Related Challenges to Overcome for Proper Nutrition

Old age brings about a slew of age-related challenges, and most of these actually hinder the body’s ability to absorb enough essential nutrients. Here are the top age-related challenges that seniors, together with their caregivers offering non-medical home care in San Jose, California, should overcome for proper nutrition: Lack of Finances and Transportation With age comes difficulties in mobility. More …

Exercise Reminders if You Have Arthritis

Arthritis is very prevalent in our country, affecting an estimated 54 million Americans each year. Even babies get diagnosed with arthritis, with about 300,000 of them on record. Meanwhile, there are 31 million Americans who have acquired the most common form of arthritis, which is osteoarthritis. These numbers place arthritis as the most common cause of disability among older adults …