Exercise Reminders if You Have Arthritis

Arthritis is very prevalent in our country, affecting an estimated 54 million Americans each year. Even babies get diagnosed with arthritis, with about 300,000 of them on record. Meanwhile, there are 31 million Americans who have acquired the most common form of arthritis, which is osteoarthritis. These numbers place arthritis as the most common cause of disability among older adults …

Helping Seniors Stay Brain Healthy

Having excellent brain health not only helps seniors live longer but be happier longer as well. A weak brain can make it easier for cognitive diseases and memory problems to take root. These conditions can significantly take away from a senior’s quality of life and keep them from enjoying their golden years. Boundless Care, Inc. is a renowned provider of …

How to Conquer Depression in the Elderly

Depression is a senior’s worst enemy as they are probably the least equipped to handle such a situation on their own. Seniors are vulnerable to depression because of aging challenges that keep them stuck at home, prevent them from socializing, and tear away at their independence. As a distinguished provider of Non-Medical Home Care in San Jose, California, Boundless Care, …