Finding a Way Out of Depression

Depression is a condition that is often misunderstood. Many people mistake depression for sadness or simply feeling under the weather. But it is actually a health condition that we must take seriously. It can affect anyone, young and old. Depression can be especially dangerous for senior citizens. If you are in your golden years and are fighting depression, here are …

Elderly Grooming: Tips When Bathing a Senior Loved One

A person’s hygiene is a key indicator of their overall health. But especially for a senior person, their lack of personal grooming can signal that they already need assistance from caregivers. When you perceive this need in your aging parent, prudence would urge you to rise to the occasion and care for them yourself. Bathing a senior person is one …

Top 5 Causes of Elderly Depression

Depression in the elderly years is serious and common. It affects a senior person’s eating habits, sleeping routines, and even personal care activities. On one hand, depression is not a sign of weakness at all. In fact, anybody can be depressed no matter their age, gender, or economic status. But as it opens for unhealthy consequences on the affected person, …

3 Amazing Brain-Boosting Foods to Try Right Now

Do you know that your brain is capable of making computations and problem-solving procedures way faster than a computer? Amazing, right? Just think of how many times you look up Google for answers and then realize that all computer applications are in fact created by brainy humans. This is just a sneak peek of how powerful your brain is. Unfortunately, …